This journal comes as a free resource in the 40 Days of Gratitude course. It is designed to help you see and feel the good things in life, and reconnect you with that positivity, joy and abundance. The journal includes
- Self-assessment quizzes to gauge your perception and feelings before, after a during the 40 days
- Daily self-reflection questions
- Easy, everyday gratitude habits
- Studies that show how how gratitude practice has a positive impact on your health
- What to do once you’ve finished the 40 days
Also available as a Gratitude bundle with the 10 minute gratitude meditation.