Gratitude Bundle

Description

This bundle (from the 40 Days of gratitude course) is the

• Printable 40 Days of Gratitude Journal (A4)
• Gratitude meditation (10 min)

Journal

This printable journal comes as a free resource in the 40 Days of Gratitude course.  It is designed to help you see and feel the good things in life, and reconnect you with that positivity, joy and abundance.  The journal includes

•  Self-assessment quizzes to gauge your perception and feelings before, after a during the 40 days
• Daily self-reflection questions
• Easy, everyday gratitude habits
• Studies that show how how gratitude practice has a positive impact on your health
• What to do once you’ve finished the 40 days

Printed 40 Day Gratitude Journal coming soon’

Meditation

Create ten minutes of deep peace for yourself.  Relax and connect with those inner feelings of love and gratitude.  Melt away those areas of tension through sending them infinite love and gratitude.

This meditation is also included in the 40 Days of Gratitude course.